Christmas is a time for celebrating, relaxing, and enjoying plenty of festive treats.
Between sugary treats, festive fizz, and a break from our usual routines, it’s a time when many people experience toothaches, cracked teeth, or sore gums. And of course, these things always seem to happen right when the dentist is closed.
Here’s your complete guide to keeping your smile healthy over the Christmas period, plus what to do if a dental emergency strikes when your practice is closed.
Staying Dentally Healthy Over Christmas
Keep to Your Daily Routine
Late nights, busy days, and travel can make it easy to forget the basics. Keeping your normal brushing routine going over Christmas is one of the simplest ways to protect your teeth.
- Brush twice daily with fluoride toothpaste.
- Use interdental brushes or floss each evening.
- Replace your toothbrush if you’re feeling in the festive spirit — treat yourself!
Festive drinks like prosecco, champagne, and fizzy mixers are acidic. Try to avoid brushing straight after having them — waiting around 30 minutes is best.
Don’t crack nuts… or your teeth
Hard foods like nuts, toffees, and even unexpected olive stones can cause:
- Cracked teeth
- Broken fillings
- Damaged crowns
Take extra care and consider pre-shelled nuts to avoid emergencies.
Handling Dental Emergencies Over Christmas
If something unexpected happens, don’t panic. There are simple steps you can take to stay comfortable until you can speak to a dental professional.
If You Experience Tooth or Gum Discomfort
Keeping your mouth clean and being gentle when eating on that side can help make things feel more comfortable. Many people also find that warm (not hot) saltwater rinses can be soothing.
If Something Breaks or Falls Out
If a filling, crown, or piece of tooth comes away, try to keep it somewhere safe. Avoid chewing on the area and keep it clean until a dentist can take a look.
If You Have a Swelling or Visible Injury
A cold compress on the outside of your cheek can help with general discomfort. If swelling gets worse or you’re worried, it’s important to seek professional help.
Where to Get Help If Your Dentist Is Closed
Many practices close or run reduced hours over Christmas, but help is still available:
Check your dentist’s voicemail or website — there may be an emergency contact number.
NHS 111 (UK) can direct you to out-of-hours dental care if you need urgent attention.
Pharmacies can give general advice on over-the-counter products to help keep you comfortable.
Our Christmas Opening Hours:
23rd Dec – Open as normal
24th Dec – 8:30am – 1pm
25th Dec – Closed
26th Dec – Closed
27th Dec – Closed
29th Dec – 9am – 1pm
30th Dec – 9am – 1pm
31st Dec – 9am – 1pm
1st Jan – Closed
2nd Jan – Back to normal hours